Jimmy Janssen 10000m row
10,000m
Meters
49:47.9
Time
2:29.3
Pace
546
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
August 17, 2020 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:47.9 | 10,000m | 2:29.3 | 105 | 661 | 30 | 128 |
| 9:47.8 | 2,000m | 2:26.9 | 110 | 679 | 32 | 121 |
| 10:06.5 | 4,000m | 2:31.6 | 100 | 645 | 30 | 124 |
| 10:02.5 | 6,000m | 2:30.6 | 102 | 652 | 30 | 130 |
| 9:59.7 | 8,000m | 2:29.9 | 104 | 657 | 30 | 133 |
| 9:51.2 | 10,000m | 2:27.8 | 108 | 673 | 30 | 134 |