Jimmy Janssen 10000m row
10,000m
Meters
47:17.1
Time
2:21.8
Pace
566
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 31 |
August 24, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:17.1 | 10,000m | 2:21.8 | 123 | 721 | 31 | 141 |
| 9:22.0 | 2,000m | 2:20.5 | 126 | 734 | 32 | 134 |
| 9:28.8 | 4,000m | 2:22.2 | 122 | 718 | 31 | 134 |
| 9:33.0 | 6,000m | 2:23.2 | 119 | 709 | 31 | 141 |
| 9:35.2 | 8,000m | 2:23.8 | 118 | 705 | 31 | 145 |
| 9:18.2 | 10,000m | 2:19.5 | 129 | 743 | 31 | 155 |