Jimmy Janssen 10000m row
10,000m
Meters
46:04.7
Time
2:18.2
Pace
579
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 31 |
August 30, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.7 | 10,000m | 2:18.2 | 132 | 756 | 31 | 146 |
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 32 | 135 |
| 9:21.3 | 4,000m | 2:20.3 | 127 | 735 | 31 | 139 |
| 9:22.1 | 6,000m | 2:20.5 | 126 | 734 | 31 | 142 |
| 9:18.2 | 8,000m | 2:19.5 | 129 | 743 | 31 | 146 |
| 8:50.9 | 10,000m | 2:12.7 | 150 | 815 | 32 | 168 |