Jimmy Janssen 10000m row
10,000
Meters
46:04.7
Time
2:18.2
Pace
579
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 31 |
August 30, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:04.7 | 10,000 | 2:18.2 | 132 | 753 | 579 | 31 | 146 |
| 9:12.2 | 2,000 | 2:18.0 | 133 | 756 | 116 | 32 | 135 |
| 9:21.3 | 4,000 | 2:20.3 | 127 | 731 | 114 | 31 | 139 |
| 9:22.1 | 6,000 | 2:20.5 | 126 | 730 | 114 | 31 | 142 |
| 9:18.2 | 8,000 | 2:19.5 | 129 | 741 | 115 | 31 | 146 |
| 8:50.9 | 10,000 | 2:12.7 | 150 | 813 | 120 | 32 | 168 |