Jimmy Janssen 10000m row
10,000m
Meters
46:34.0
Time
2:19.7
Pace
574
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 31 |
November 13, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.0 | 10,000m | 2:19.7 | 128 | 741 | 31 | 137 |
| 9:18.7 | 2,000m | 2:19.6 | 128 | 742 | 32 | 126 |
| 9:17.4 | 4,000m | 2:19.3 | 129 | 745 | 31 | 132 |
| 9:25.3 | 6,000m | 2:21.3 | 124 | 726 | 31 | 133 |
| 9:21.9 | 8,000m | 2:20.4 | 126 | 734 | 31 | 136 |
| 9:10.8 | 10,000m | 2:17.7 | 134 | 761 | 31 | 161 |