Jimmy Janssen 10000m row
10,000m
Meters
45:58.5
Time
2:17.9
Pace
581
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 31 |
November 15, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.5 | 10,000m | 2:17.9 | 133 | 759 | 31 | 148 |
| 9:16.5 | 2,000m | 2:19.1 | 130 | 747 | 32 | 133 |
| 9:25.1 | 4,000m | 2:21.2 | 124 | 727 | 31 | 139 |
| 9:23.8 | 6,000m | 2:20.9 | 125 | 730 | 31 | 145 |
| 9:12.2 | 8,000m | 2:18.0 | 133 | 757 | 32 | 149 |
| 8:40.9 | 10,000m | 2:10.2 | 158 | 845 | 32 | 178 |