Jimmy Janssen 10000m row
10,000m
Meters
46:42.1
Time
2:20.1
Pace
571
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
November 20, 2020 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:42.1 | 10,000m | 2:20.1 | 127 | 737 | 30 | 134 |
| 9:26.7 | 2,000m | 2:21.6 | 123 | 723 | 31 | 120 |
| 9:21.6 | 4,000m | 2:20.4 | 126 | 735 | 31 | 131 |
| 9:19.8 | 6,000m | 2:19.9 | 128 | 739 | 30 | 135 |
| 9:26.4 | 8,000m | 2:21.6 | 123 | 724 | 30 | 131 |
| 9:07.5 | 10,000m | 2:16.8 | 136 | 769 | 29 | 156 |