Jimmy Janssen 10000m row
10,000m
Meters
46:57.4
Time
2:20.8
Pace
569
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 30 |
November 23, 2020 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.4 | 10,000m | 2:20.8 | 125 | 730 | 30 | 136 |
| 9:10.6 | 2,000m | 2:17.6 | 134 | 761 | 31 | 131 |
| 9:28.5 | 4,000m | 2:22.1 | 122 | 719 | 30 | 138 |
| 9:20.4 | 6,000m | 2:20.1 | 127 | 738 | 31 | 132 |
| 9:35.3 | 8,000m | 2:23.8 | 118 | 704 | 30 | 133 |
| 9:22.5 | 10,000m | 2:20.6 | 126 | 733 | 29 | 150 |