Jimmy Janssen 10000m row
10,000m
Meters
44:14.3
Time
2:12.7
Pace
599
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
November 29, 2020 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.3 | 10,000m | 2:12.7 | 150 | 815 | 31 | 146 |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 31 | 131 |
| 8:53.4 | 4,000m | 2:13.3 | 148 | 807 | 31 | 143 |
| 8:53.2 | 6,000m | 2:13.3 | 148 | 808 | 31 | 146 |
| 8:50.5 | 8,000m | 2:12.6 | 150 | 816 | 31 | 149 |
| 8:37.5 | 10,000m | 2:09.3 | 162 | 856 | 31 | 165 |