Jimmy Janssen 30:00 row
6,148m
Meters
30:00.0
Time
2:26.3
Pace
340
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
December 03, 2020 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,148m | 2:26.3 | 112 | 683 | 29 | 122 |
| 6:00.0 | 1,199m | 2:30.1 | 103 | 656 | 29 | |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 30 | 122 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 30 | 119 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 29 | 123 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 29 | 126 |