Jimmy Janssen 10000m row
10,000m
Meters
44:59.1
Time
2:14.9
Pace
590
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 31 |
December 06, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.1 | 10,000m | 2:14.9 | 142 | 790 | 31 | 138 |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 32 | 130 |
| 8:54.3 | 4,000m | 2:13.5 | 147 | 805 | 32 | 135 |
| 8:54.1 | 6,000m | 2:13.5 | 147 | 805 | 32 | 143 |
| 9:09.8 | 8,000m | 2:17.4 | 135 | 763 | 31 | 137 |
| 8:59.7 | 10,000m | 2:14.9 | 142 | 790 | 31 | 149 |