Jimmy Janssen 500m row
500m
Meters
1:50.4
Time
1:50.4
Pace
35
Calories
159
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 34 |
December 11, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 34 | 159 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 | 144 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 33 | 157 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 35 | 163 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 34 | 166 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 35 | 169 |