Jimmy Janssen 10000m row
10,000m
Meters
47:49.5
Time
2:23.4
Pace
561
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
December 20, 2020 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.5 | 10,000m | 2:23.4 | 119 | 707 | 29 | 125 |
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 30 | 126 |
| 9:24.2 | 4,000m | 2:21.0 | 125 | 729 | 30 | 124 |
| 9:40.0 | 6,000m | 2:25.0 | 115 | 695 | 29 | 127 |
| 9:36.6 | 8,000m | 2:24.1 | 117 | 702 | 29 | 130 |
| 9:40.9 | 10,000m | 2:25.2 | 114 | 693 | 29 | 121 |