Jimmy Janssen 3:56 row
808m
Meters
3:56.4
Time
2:26.2
Pace
44
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
December 23, 2020 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.4 | 808m | 2:26.2 | 112 | 684 | 29 | 112 |
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 30 | 114 |
| 3:56.5 | 308m | 2:28.0 | 108 | 671 | 29 | 110 |