Jimmy Janssen 6000m row
6,000
Meters
29:21.7
Time
2:26.8
Pace
324
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
December 23, 2020 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:21.7 | 6,000 | 2:26.8 | 111 | 662 | 324 | 29 | 114 |
| 2:27.7 | 500 | 2:27.7 | 109 | 658 | 27 | 30 | 112 |
| 2:25.3 | 1,000 | 2:25.3 | 114 | 668 | 27 | 29 | 114 |
| 2:27.7 | 1,500 | 2:27.7 | 109 | 658 | 27 | 29 | 113 |
| 2:26.7 | 2,000 | 2:26.7 | 111 | 662 | 27 | 29 | 113 |
| 2:26.1 | 2,500 | 2:26.1 | 112 | 665 | 27 | 30 | 115 |
| 2:27.0 | 3,000 | 2:27.0 | 110 | 661 | 27 | 29 | 115 |
| 2:26.7 | 3,500 | 2:26.7 | 111 | 662 | 27 | 29 | 115 |
| 2:28.5 | 4,000 | 2:28.5 | 107 | 654 | 27 | 29 | 115 |
| 2:27.0 | 4,500 | 2:27.0 | 110 | 661 | 27 | 29 | 115 |
| 2:27.3 | 5,000 | 2:27.3 | 110 | 659 | 27 | 29 | 115 |
| 2:26.5 | 5,500 | 2:26.5 | 111 | 663 | 27 | 29 | 118 |
| 2:25.2 | 6,000 | 2:25.2 | 114 | 669 | 27 | 29 | 118 |