Jimmy Janssen 21097m row
21,097
Meters
1:34:26.9
Time
2:14.3
Pace
1253
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
January 05, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34:26.9 | 21,097 | 2:14.3 | 144 | 795 | 1253 | 30 | 141 |
| 18:55.2 | 4,300 | 2:12.0 | 152 | 821 | 259 | 32 | 135 |
| 19:00.7 | 8,600 | 2:12.6 | 150 | 814 | 258 | 31 | 140 |
| 19:18.3 | 12,900 | 2:14.6 | 143 | 792 | 255 | 30 | 140 |
| 19:43.9 | 17,200 | 2:17.6 | 134 | 760 | 250 | 30 | 140 |
| 17:28.8 | 21,097 | 2:14.5 | 144 | 792 | 231 | 30 | 154 |