Jimmy Janssen 30:00 row
6,554m
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
January 06, 2021 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,554m | 2:17.3 | 135 | 765 | 31 | 130 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 31 | 124 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 31 | 124 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 31 | 127 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 31 | 134 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 31 | 145 |