Jimmy Janssen 30:00 row
6,594m
Meters
30:00.0
Time
2:16.4
Pace
385
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
January 08, 2021 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,594m | 2:16.4 | 138 | 773 | 30 | 132 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 30 | 120 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 31 | 124 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 30 | 132 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 31 | 137 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 31 | 150 |