Jimmy Janssen 10000m row
10,000
Meters
43:45.7
Time
2:11.2
Pace
604
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 31 |
January 12, 2021 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:45.7 | 10,000 | 2:11.2 | 155 | 828 | 604 | 31 | 140 |
| 8:53.1 | 2,000 | 2:13.2 | 148 | 803 | 119 | 32 | 126 |
| 8:43.7 | 4,000 | 2:10.9 | 156 | 831 | 121 | 32 | 138 |
| 8:44.9 | 6,000 | 2:11.2 | 155 | 829 | 121 | 32 | 142 |
| 8:52.8 | 8,000 | 2:13.2 | 148 | 804 | 119 | 31 | 141 |
| 8:31.2 | 10,000 | 2:07.8 | 168 | 873 | 124 | 32 | 155 |