Jimmy Janssen 10000m row
10,000m
Meters
49:27.5
Time
2:28.3
Pace
554
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
January 15, 2021 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.5 | 10,000m | 2:28.3 | 107 | 668 | 28 | 120 |
| 11:24.9 | 2,000m | 2:51.2 | 70 | 539 | 25 | 120 |
| 9:15.5 | 4,000m | 2:18.8 | 131 | 749 | 31 | 121 |
| 9:32.1 | 6,000m | 2:23.0 | 120 | 711 | 30 | 118 |
| 9:35.2 | 8,000m | 2:23.8 | 118 | 705 | 30 | 123 |
| 9:39.8 | 10,000m | 2:24.9 | 115 | 695 | 29 | 121 |