Jimmy Janssen 30:00 row
7,068m
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 32 |
January 22, 2021 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,068m | 2:07.3 | 170 | 883 | 32 | 145 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 32 | 131 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 32 | 138 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 32 | 143 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 32 | 152 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 33 | 163 |