Jimmy Janssen 10000m row
10,000
Meters
43:07.1
Time
2:09.3
Pace
613
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 31 |
January 25, 2021 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:07.1 | 10,000 | 2:09.3 | 162 | 853 | 613 | 31 | 146 |
| 8:36.9 | 2,000 | 2:09.2 | 162 | 856 | 123 | 32 | 134 |
| 8:36.8 | 4,000 | 2:09.2 | 162 | 856 | 123 | 32 | 143 |
| 8:39.9 | 6,000 | 2:09.9 | 159 | 844 | 122 | 32 | 143 |
| 8:47.8 | 8,000 | 2:11.9 | 152 | 818 | 120 | 31 | 147 |
| 8:25.7 | 10,000 | 2:06.4 | 173 | 889 | 125 | 32 | 164 |