Jimmy Janssen 1000m row
1,000m
Meters
3:48.7
Time
1:54.3
Pace
69
Calories
155
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 33 |
January 29, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 33 | 155 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 33 | 143 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 33 | 152 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 33 | 159 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 34 | 161 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 34 | 164 |