Jimmy Janssen 4:00 row
706m
Meters
4:00.0
Time
2:49.9
Pace
35
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 33 |
January 31, 2021 23:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 706m | 2:49.9 | 71 | 545 | 33 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 33 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 34 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 33 |
| 4:00.0 | 178m | 2:48.5 | 73 | 551 | 33 |