Jimmy Janssen 5000m row
5,000m
Meters
23:18.4
Time
2:19.8
Pace
285
Calories
92
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
February 05, 2021 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.4 | 5,000m | 2:19.8 | 128 | 740 | 30 | 92 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 30 | 53 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 30 | 46 |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 31 | 120 |
| 4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 31 | 120 |
| 4:37.3 | 5,000m | 2:18.6 | 131 | 751 | 31 | 122 |