Jimmy Janssen 10000m row
10,000m
Meters
43:58.1
Time
2:11.9
Pace
603
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
February 16, 2021 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.1 | 10,000m | 2:11.9 | 153 | 824 | 31 | 141 |
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 31 | 129 |
| 8:40.6 | 4,000m | 2:10.1 | 159 | 846 | 31 | 140 |
| 8:44.1 | 6,000m | 2:11.0 | 156 | 835 | 31 | 145 |
| 8:45.7 | 8,000m | 2:11.4 | 154 | 830 | 31 | 147 |
| 8:51.4 | 10,000m | 2:12.8 | 149 | 813 | 31 | 147 |