Jimmy Janssen 10000m row
10,000m
Meters
45:57.5
Time
2:17.8
Pace
581
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
February 20, 2021 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.5 | 10,000m | 2:17.8 | 134 | 759 | 30 | 125 |
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 31 | 120 |
| 9:13.2 | 4,000m | 2:18.3 | 132 | 755 | 30 | 120 |
| 9:18.8 | 6,000m | 2:19.7 | 128 | 741 | 30 | 121 |
| 9:18.3 | 8,000m | 2:19.5 | 129 | 743 | 30 | 122 |
| 8:55.8 | 10,000m | 2:13.9 | 146 | 801 | 30 | 142 |