Jimmy Janssen 3:09 row
512m
Meters
3:09.8
Time
3:05.3
Pace
25
Calories
113
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
February 22, 2021 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.8 | 512m | 3:05.3 | 55 | 489 | 26 | 113 |
| 3:09.8 | 513m | 3:04.9 | 55 | 490 | 26 | 113 |