Jimmy Janssen 30:00 row
6,719m
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
February 23, 2021 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,719m | 2:13.9 | 146 | 801 | 31 | 128 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 31 | 124 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 31 | 127 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 31 | 132 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 31 | 128 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 31 | 132 |