Jimmy Janssen 10000m row
10,000m
Meters
46:29.0
Time
2:19.4
Pace
574
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
February 26, 2021 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.0 | 10,000m | 2:19.4 | 129 | 744 | 30 | 121 |
| 9:15.0 | 2,000m | 2:18.7 | 131 | 750 | 30 | 116 |
| 9:12.5 | 4,000m | 2:18.1 | 133 | 757 | 30 | 118 |
| 9:17.4 | 6,000m | 2:19.3 | 129 | 745 | 30 | 122 |
| 9:23.7 | 8,000m | 2:20.9 | 125 | 730 | 30 | 126 |
| 9:20.4 | 10,000m | 2:20.1 | 127 | 738 | 30 | 125 |