Jimmy Janssen 30:00 row
6,741
Meters
30:00.0
Time
2:13.5
Pace
400
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
March 07, 2021 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,741 | 2:13.5 | 147 | 800 | 400 | 31 | 138 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 31 | 123 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 770 | 77 | 31 | 127 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 31 | 144 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 31 | 139 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 31 | 159 |