Jimmy Janssen 30:00 row
6,741m
Meters
30:00.0
Time
2:13.5
Pace
400
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
March 07, 2021 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,741m | 2:13.5 | 147 | 806 | 31 | 138 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 31 | 123 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 31 | 127 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 31 | 144 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 31 | 139 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 31 | 159 |