Jimmy Janssen 10000m row
10,000m
Meters
43:30.3
Time
2:10.5
Pace
609
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 31 |
March 10, 2021 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.3 | 10,000m | 2:10.5 | 157 | 841 | 31 | 141 |
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 31 | 128 |
| 8:37.3 | 4,000m | 2:09.3 | 162 | 856 | 32 | 141 |
| 8:37.4 | 6,000m | 2:09.3 | 162 | 856 | 32 | 142 |
| 8:41.4 | 8,000m | 2:10.3 | 158 | 843 | 31 | 149 |
| 8:42.8 | 10,000m | 2:10.7 | 157 | 839 | 31 | 149 |