Jimmy Janssen 30:00 row
6,733m
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
March 17, 2021 22:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,733m | 2:13.6 | 147 | 804 | 31 | 132 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 31 | 121 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 31 | 127 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 31 | 138 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 31 | 136 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 31 | 142 |