Jimmy Janssen 30:00 row
6,351
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 30 |
March 23, 2021 22:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,351 | 2:21.7 | 123 | 718 | 359 | 30 | 120 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 30 | |
| 12:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 30 | 116 |
| 18:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 30 | 122 |
| 24:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 30 | 122 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 30 | 122 |