Jimmy Janssen 10000m row
10,000m
Meters
45:51.7
Time
2:17.5
Pace
581
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
March 30, 2021 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:51.7 | 10,000m | 2:17.5 | 134 | 762 | 30 | 130 |
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 31 | 128 |
| 9:01.5 | 4,000m | 2:15.3 | 141 | 785 | 31 | 130 |
| 9:04.6 | 6,000m | 2:16.1 | 139 | 777 | 30 | 134 |
| 9:22.9 | 8,000m | 2:20.7 | 126 | 732 | 30 | 129 |
| 9:22.5 | 10,000m | 2:20.6 | 126 | 733 | 30 | 133 |