Jimmy Janssen 30:00 row
6,057m
Meters
30:00.0
Time
2:28.5
Pace
331
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
April 06, 2021 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,057m | 2:28.5 | 107 | 667 | 29 | 110 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 30 | 110 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 29 | 108 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 29 | 111 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 29 | 115 |
| 30:00.0 | 1,203m | 2:29.6 | 104 | 659 | 29 | 109 |