Jimmy Janssen 30:00 row
6,502m
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
April 07, 2021 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,502m | 2:18.4 | 132 | 754 | 30 | 124 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 31 | 121 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 31 | 124 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 30 | 125 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 30 | 126 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 30 | 126 |