Jimmy Janssen 30:00 row
6,825m
Meters
30:00.0
Time
2:11.8
Pace
409
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
April 13, 2021 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,825m | 2:11.8 | 153 | 825 | 31 | 138 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 31 | 127 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 32 | 140 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 31 | 143 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 31 | 139 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 31 | 145 |