Jimmy Janssen 30:00 row
6,719m
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
April 16, 2021 22:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,719m | 2:13.9 | 146 | 801 | 31 | 129 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 31 | 125 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 31 | 122 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 31 | 131 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 31 | 128 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 31 | 141 |