Jimmy Janssen 10000m row
10,000m
Meters
45:56.6
Time
2:17.8
Pace
580
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 30 |
April 17, 2021 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.6 | 10,000m | 2:17.8 | 134 | 760 | 30 | 135 |
| 9:09.5 | 2,000m | 2:17.3 | 135 | 764 | 31 | 133 |
| 9:12.3 | 4,000m | 2:18.0 | 133 | 757 | 31 | 128 |
| 9:11.9 | 6,000m | 2:17.9 | 133 | 758 | 31 | 128 |
| 9:23.6 | 8,000m | 2:20.9 | 125 | 730 | 30 | 124 |
| 8:59.2 | 10,000m | 2:14.8 | 143 | 791 | 30 | 162 |