Jimmy Janssen 30:00 row
6,513m
Meters
30:00.0
Time
2:18.1
Pace
375
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
April 20, 2021 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,513m | 2:18.1 | 133 | 756 | 30 | 127 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 30 | 120 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 30 | 127 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 30 | 130 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 30 | 129 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 30 | 132 |