Jimmy Janssen 30:00 row
6,665
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 31 |
April 22, 2021 05:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,665 | 2:15.0 | 142 | 784 | 392 | 31 | 127 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 31 | 122 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 31 | 126 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 32 | 128 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 31 | 131 |
| 30:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 31 | 128 |