Jimmy Janssen 30:00 row
6,360m
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 30 |
April 23, 2021 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,360m | 2:21.5 | 124 | 725 | 30 | 123 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 30 | 115 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 30 | 120 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 31 | 123 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 30 | 130 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 31 | 131 |