Jimmy Janssen 30:00 row
6,147m
Meters
30:00.0
Time
2:26.4
Pace
341
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
April 25, 2021 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,147m | 2:26.4 | 112 | 683 | 29 | 116 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 29 | 106 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 30 | 115 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 29 | 117 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 30 | 122 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 29 | 122 |