Jimmy Janssen 30:00 row
6,703m
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 31 |
April 27, 2021 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,703m | 2:14.2 | 145 | 797 | 31 | 132 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 31 | 123 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 31 | 129 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 31 | 132 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 31 | 131 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 31 | 147 |