Jimmy Janssen 4:00 row
915m
Meters
4:00.0
Time
2:11.1
Pace
54
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 31 |
May 29, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 915m | 2:11.1 | 155 | 834 | 31 | 127 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 32 | 119 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 32 | 127 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 31 | 130 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 32 | 134 |