Jimmy Janssen 30:00 row
6,701m
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
150
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 31 |
May 29, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 31 | 150 |
6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 31 | 139 |
12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 31 | 150 |
18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 31 | 152 |
24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 31 | 153 |
30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 31 | 159 |