Jimmy Janssen 4:00 row
1,018m
Meters
4:00.0
Time
1:57.8
Pace
67
Calories
149
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 33 |
June 01, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 33 | 149 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 34 | 135 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 33 | 147 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 33 | 153 |
| 4:00.0 | 268m | 1:51.9 | 250 | 1158 | 35 | 162 |