Jimmy Janssen 10000m row
10,000m
Meters
45:49.9
Time
2:17.4
Pace
581
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
June 22, 2021 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.9 | 10,000m | 2:17.4 | 135 | 763 | 30 | 142 |
| 9:14.2 | 2,000m | 2:18.5 | 132 | 752 | 31 | 130 |
| 9:06.7 | 4,000m | 2:16.6 | 137 | 771 | 31 | 141 |
| 9:09.0 | 6,000m | 2:17.2 | 135 | 765 | 30 | 140 |
| 9:24.8 | 8,000m | 2:21.2 | 124 | 727 | 30 | 139 |
| 8:55.2 | 10,000m | 2:13.8 | 146 | 802 | 31 | 163 |