Jimmy Janssen 10000m row
10,000m
Meters
49:04.5
Time
2:27.2
Pace
553
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
June 30, 2021 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:04.5 | 10,000m | 2:27.2 | 110 | 677 | 29 | 125 |
| 9:39.7 | 2,000m | 2:24.9 | 115 | 695 | 30 | 120 |
| 9:39.8 | 4,000m | 2:24.9 | 115 | 695 | 29 | 122 |
| 9:56.8 | 6,000m | 2:29.2 | 105 | 662 | 29 | 128 |
| 9:54.0 | 8,000m | 2:28.5 | 107 | 667 | 29 | 127 |
| 9:54.3 | 10,000m | 2:28.5 | 107 | 667 | 29 | 129 |