Jimmy Janssen 30:00 row
6,581m
Meters
30:00.0
Time
2:16.7
Pace
384
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
July 09, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,581m | 2:16.7 | 137 | 770 | 30 | 132 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 31 | 120 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 31 | 125 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 30 | 132 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 31 | 139 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 31 | 145 |